How to look perfect when going to the gym?

It is also important to take some looks when you go to the gym and you need to be diligently diligent when you go out, work or party. That requires you to know a little bit about the appropriate dress knowledge.

There are many reasons for us to go to the gym: get a hot body, keep yourself healthy, or just relax and relieve stress after the session. To get the most perfect look, you also need to pay attention to how to dress and how to prepare the right accessories when you go to practice. Let’s learn through the basic ways to become more attractive when going to the gym.

How to mix clothes
a / Colors:

Usually, sportswear companies tend to produce gym clothes with bright and striking neon colors. However, neon is a difficult color to combine, especially with guys with dark skin tones. So you should consider neutral colors like white, black, recording will be more suitable and easily “mix-match” with each other. In particular, black can be a savior to help you avoid sweat stains that are unavoidable when practicing.

b / Shape:

The first criterion in choosing sportswear is just fitting. You won’t want to get entangled when wearing baggy pants for running sessions or lifting weights. Instead, try switching to legging or boxing pants. They will help you feel more comfortable and look extremely cool. If you feel a bit “exposed” to the type of legging too hugging, wear an extra layer of knee-length pants outside, just as active as the personality.

c / Choose good and suitable shoes

Definitely not without sports shoes when going to the gym. A good, good pair of shoes will help you a lot during the training process. For weight lifting exercises or any heavy exercise, you’ll need a flat and sturdy shoe sole. As for running, jumping rope, … lightweight shoes and sole support will be the perfect choice.

d / Which accessories are suitable?
Going to the gym after tired working hours is a quite common habit for the office workers. However, that does not mean that you can bring outstanding exercise bags and lost to work. Choose dark colored bags that can be easily combined with your wardrobe. Remember, washing clothes regularly is also something you need to keep in mind. Nobody wants to bring stinking bags to the office.

How to choose tennis shoes that fit your feet?

Tennis is the favorite sport of many people, besides good playing level, the knowledge of how to choose tennis shoes with good efficiency is the highlight of many people.
When playing tennis, to create good balance on the field, feet and shoes play an important role. A good pair of tennis shoes that fit your feet and fit the pitch will help you compete more effectively. To choose the right tennis shoes first, you should find out what kind of shoes your feet have to get the best shoes. Usually, there are 3 basic types of feet that are normal, concave and flat. In addition to the comfort criteria, you can choose a balanced or designed shoe that is more durable, flexible and smooth depending on your preference. Besides the design of the feet, the design of each pair of shoes is also an important highlight, the shoes are designed:

  • The toe cap is affected when it is necessary to make skid, stop, accelerate and serve. So you need to make sure your toes are comfortable and maybe a little wider when choosing shoes
  • The outsole quality of shoes will affect the stability, traction that you create when moving on the field. In addition to choosing the type of base that fits your foot style, you need to determine which pitch is often played to make the selection more accurate.
  • On the body and heel of the shoe, it is made from many modern and solid materials but still ensures the softness and airiness with the shoe support. Beginners should choose shoes that support cushioning, in other words, the shoes are as smooth as possible.

When playing tennis, players must have the idea of ​​choosing for themselves the best quality sports equipment. Buying a pair of shoes for tennis is an investment both in time, money and experience, not just a random selection, chance, like a lottery. When buying shoes, you need to pay attention to the following:

  • Buy shoes after you have played a tennis match, or in the late afternoon because normally your legs will be 5 – 10% bigger after strong activities or at the end of the day. And the more important thing you need to remember is to go with the same style in every game. By doing so, you will easily measure the exact size of shoes you want to use.
  • In some cases, many people often have unequal feet, a big one leg. At that time, choose shoes that fit longer feet.
  • In case of changing shoes, bring old pair. Based on that, you will not need to take time to describe and explain but still have a pair of shoes that fit well, full of support factors, durability … you need.
  • Thus, choosing tennis shoes is the secret, is the first important impression for people to achieve the fastest performance when exercising sports.

Sports fashion creep into every corner of life

Healthy fashion movement, sporty and dynamic style has changed the daily fashion style of many people.
Now, when you are on the road, you may find that many people wear athletic shoes, athletic clothes, convenient for movement, though they may be going to work, and not at all intending to go to the gym. That is a new feature of today’s fashion.

The elegant but restrained, inconvenient suits for both men and women are no longer the top attractive option even at work. If Western office fashion does not accept sportswear, it is a sign of ease, negligence, arbitrariness; on the contrary, now a “sneaker” to the office can be said to be active and positive.

Ms. Evelyn Cotter, a career consultant working in London (UK) said: “Many people now wear sports shoes to the office, they prefer comfortable clothes with neutral black tones. That style of fashion represents an aggressive, straightforward and confident attitude.

“The formula you most often encounter in active young people in many countries in the world today is to wear dark jeans and sneaker. This style of dress appears in many contexts, now it has a completely different professional and dynamic look. It is a deliberate choice, showing that we now promote efficiency and comfort over formality. ”
The British fashion industry – one of the largest markets in the world – has a statistically strong but very strong trend. Accordingly, the sportswear and sport shoes sold to the market surged by 42% when compared to 2008 with 2015.

In fact, now, there is a very popular fashion line, which is not stubborn collections that are put on the catwalk by the firms, but almost every company cannot ignore it. dress, sports-style shoes but not to go to the gym.

Together with that healthy outfit, people can both go to the supermarket and can go to the office, comfortable. The Human Resource Management Association (SHRM), an international organization, has also surveyed how many business owners allow employees to wear custom outfits every day to the office, and this number has increased from 32% in 2014 to 44% in 2016.

British fashion designer Joanna Sykes commented: “This healthy fashion style is not only a trend that has come and gone, now, with stability over the years, it has become a living style. Great and will survive in the village.

“More and more people work from afar, they have a flexible workspace because they mainly need only Internet connection; Therefore, the standards for office dress have gradually changed in accordance with the trend of modern life. Now, people want to feel comfortable, but at the same time still look stylish and impressive.
The CEO of Ministry of Supply – an American fashion company specializing in the production of office fashion lines, but with the characteristics of sporty, convenient and dynamic fashion – said healthy clothing is now seen as a way show professionalism at work.

If the standard of office attire previously always makes the wearer to be careful laundry, “a turn” is flat, but when worn up again makes people more inconvenient in campaigning, now, the costume is healthy New, dynamic and convenient are top priorities.

In the context of more and more people being able to work remotely, just the Internet, people need to quickly adapt to changing settings throughout the day, leaving the desk, can go right to the room, then can go straight to the bar, so fashion in real life has reduced the standard and the form but transferred to the convenience and comfort.

This reflects the way we live, because today’s life is moving faster, faster life, everyone wants to save time, quickly achieve the desired effect. Therefore, the importance of convenient clothing is increasingly being proved clearly. Sports fashion is “creeping” into every corner of life.